How Habit Tracking Can Help You Achieve Your Goals

Brick By Brick

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How Habit Tracking Can Help You Achieve Your Goals

Initial Purchase
A few months ago, I purchased a calendar for my fridge. I intentionally did nothing with it. It sat there, unused. It taunted me daily, reminding me how I neglected something I had good intentions for. I had initially purchased it to organize my life. That didn’t happen…

However, It ended up getting more impactful use. I started writing down every habit I wanted to reward and track. I write down when I create video content and write articles.

This little track has helped me stay consistent in the process of creating, which ultimately leads to the goal.

In the photo below, you can see that I use simple symbols such as “x” and “o” to represent habits.

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Apply It To Everything
It’s easy to imagine how you could apply this same trick to any habit you are trying to make concrete. Having a visual representation of the tasks is very rewarding, as many of the habits come with a delayed reward.

I sometimes think about how I don't want to miss the opportunity to cross the habit off the calendar, which is powerful.

Falling in love with crossing your habits off your tracker is fun. Whether eating an apple a day or getting on your treadmill, habit tracking is another tool you can use to tip the scale in your favour.

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Book Club

Rating
7/10
Worth reading if you are building an audience

Overview

Superfans by Pat Flynn is a comprehensive guide to building a loyal fan base and growing your business through creating a strong, authentic connection with your audience.

Quotes

1. "Create a welcome email sequence that sets the tone for your relationship with your new subscribers. Use this opportunity to introduce yourself, share your brand story, and offer something of value to your audience."

2. "Offer exclusive content and perks to your superfans, such as early access to new products or services, special discounts, or behind-the-scenes access to your business."

3. "Engage with your audience on social media by responding to comments and messages, asking questions, and sharing user-generated content. Show your audience that you value their opinions and appreciate their support."

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Thoughtful Tweets

Ape🦍 @Bags0fCrypto

Want to get more engagement on your tweets? 🦍 It starts with a good hook. Here are a few tips: • Ask a question • Make a bold statement • Use a statistic A hook not only captures the reader's attention but also determines the tweet's success. 🤝

NFTstatistics.eth @punk9059

Like this move. Blur/LooksRare basically saying: 1) We have the power now, and we are not going to use that power to lower the value of flagged assets 2) We will, however, prevent people from being stuffed w flagged assets on bids until flagged asset values recalibrate

Blur @blur_io

1/2 Starting today, Blur and @LooksRare will no longer show third party flags in the UI by default. We've found that flags hurt end users more than they help.

Dakota Robertson @WrongsToWrite

You don’t need a degree; you need a skill. You don’t need a resume; you need results. You don’t need permission; you need discipline.

Chris Lyons | Mladek @mladek_eth

The play 8 years ago was to buy Bitcoin and do absolutely nothing The same strategy applies now Buy Bitcoin and do absolutely nothing You don’t need Twitter, paid alpha groups You need patience

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Proof Of Bricks

Weekly updates dedicated to building

I deserve to be held accountable for practicing what I preach. Building Brick by Brick is about acting small daily actions which ultimately build the larger vision.

It’s a metaphor makes progress or achieving a goal gradually, one small step at a time, often through consistent and persistent effort. It emphasizes the importance of patience, perseverance, and attention to detail in achieving success.

• Applied to dozens of part-time/full-time jobs

• Edited 2-3 shorts per day

• I spoke with the local college about digital marketing courses

• Started “GoCatsGo” on all platforms to create hockey-related content

• Wrote two articles on Medium

• Scheduled Tweets for the week

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